You didn’t know this about Morning Banana Diet

I just noticed that I called the morning banana diet simple and a commenter above specifically said it isn’t simple.

Asa banana - The Morning Banana! The Morning Banana Diet has only a few rules, like drinking room-temperature water and gulping down a beautiful banana for breakfast. The Morning Banana Diet has recently appeared on Mixi , one of the most popular social networks in Japan. The world Internet has been taken over today by the Morning Banana Diet. I have been seeing a lot of info today on something called the morning banana diet.

We can’t just start producing more immediately. The “boom” started with a book from Bunka-sha Publishing called “Morning Banana Diet” in this March. There are currently half a dozen banana diet books on their bestsellers list but what started the latest madness was Japan TBS-TV’s “Dream Press Inc

In the program Kumiko Mori, plump opera singer, followed “Morning Banana Diet” plan for a month and half losing 7 kg.

You can eat more than one banana. The inventor of the diet eats four bananas at 6 a.m. Basically, with the exception of the banana, the Morning Banana Dieter is restricting food intake to between midday and early evening .

Thank you! I’m going to look at the banana diet site right now! The trend for eating bananas recently gathered pace following a string of television programmes proclaiming the success of the banana diet.

Sales of bananas at Life Corp, a major supermarket chain, reportedly increased 70 per cent last week while a department store in central Osaka also reported August sales up 50 per cent from last year and regularly selling out by early afternoon.

The diet plan is free - well, aside from the cost of bananas. I don’t know about you, but in terms of healthy habits, this would be a step down for me, meaning my eating and exercise habits on the diet would be less healthier than they are off the diet. It is the most popular diet in Japan right now, so popular, Mark Schrimsher of CalorieLab told me, that “You can’t buy bananas in Japan now.

I know that vegetables and especially fruit help aid the digestion process. As you can see, the diet is not as simple as it first appears, and I suspect it works partly by just being so complicated that you end up not eating so you can avoid dealing with the complications like many diets. If you go to a barnes & noble and look in the diet section, you’d be shocked to see how difficult and challenging the diets are.

I bet one could substitute any 100 calorie low glycemic index food for the banana and observe identical results.

Following the launch of the diet in March, a many Japanese television programs hailed method leading to a sharp increase in sales of bananas. The ‘Morning Banana Diet’ claims that having a banana and room temperature water for breakfast jumpstarts weight loss regardless of what you eat for the rest of the day.

Experts say there is no magic food that will lead to weight loss and the trend is more a fad than a successful diet.